Balanced Mind & Body YogaJun 15, 20203 min read6 Things to Know Before You Take a Pilates ClassesThe first time you take any new fitness class can be a little daunting. Although Pilates can have an extra air of “avoid this if you...
Balanced Mind & Body YogaFeb 10, 20202 min readPrivate Yoga Classes: Why You Need Professional GuidanceProfessional guidance is the key to a successful yoga practice. With all the videos, live-streaming and YouTubers out there it's easy to...
Balanced Mind & Body YogaAug 12, 20191 min readWhen Yoga and Luxury Real Estate CollideYoga is a popular way to relieve stress and stay fit, but what happens when you are away on vacation? Balanced Mind & Body Yoga has...
Balanced Mind & Body YogaAug 6, 20191 min readBenefits of a Daily Yoga PracticeLife is busy but we also need to prioritize and our health is right at the top of that list. A regular yoga practice has more benefits...
Balanced Mind & Body YogaJul 21, 20192 min readInsights From a Private Yoga StudentKunal, 28, lives in Marbella has been practicing yoga on and off for the last couple of years. Working full time in an office, he has...
Balanced Mind & Body YogaMar 22, 20191 min readYoga for GolfersIn golf, every detail matters. Having a slight advantage can make the difference between an enjoyable day on the course or a...
Balanced Mind & Body YogaAug 10, 20184 min readWhat Yoga Class is Best for Me?You’ve decided to embark on your yoga journey or decided to venture into different styles of yoga. Perhaps after Googling classes in your...
Balanced Mind & Body YogaFeb 4, 20182 min readBenefits of Private Yoga LessonsPrivate yoga lessons offer students the ability to focus on personal interests, concerns or goals.