Balanced Mind & Body YogaJul 1, 20192 min readWhich Yoga Style Is For Me?There are many different types of yoga, so how do you know which one is right for you? Here are some popular yoga styles along with their...
Balanced Mind & Body YogaAug 21, 20185 min read14 Things You Should Never Do in Yoga ClassIf you are still fairly new to yoga, then you might not yet feel totally at ease with what the etiquette in a yoga class is all about....