We have just come back from teaching a one week yoga retreat in beautiful Portugal and it has motivated us to share with you the...

Life is busy but we also need to prioritize and our health is right at the top of that list. A regular yoga practice has more benefits...

Kunal, 28, lives in Marbella has been practicing yoga on and off for the last couple of years. Working full time in an office, he has...

You’ve decided to embark on your yoga journey or decided to venture into different styles of yoga. Perhaps after Googling classes in your...

Private yoga lessons offer students the ability to focus on personal interests, concerns or goals.